[liu13]

i had noodle soup, a blue berry muffin and a fruit blend smoothie for bfast

and i crashed pretty hard around 9am-noon, i take a few naps here and there and just took a one hour nap

how do i lower my blood sugar? drink lots of water?

i didn't do fuck all yesterday and slept about 24+ hours during saturday/sunday so i thought i was well rested enough to go on 5 hours of sleep before work this morning

apparently not

help me