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leg day sorta sucks because i have to plan leg day into whatever im doing that week with work/sports/etc. i cant do leg day a day or 2 before my indoor soccer league games, for example.
the one thing i absolutely HATE doing is abs, but i can usually get thru them pretty quickly and its pretty rewarding so i just do em and hate em. sometimes you just gotta get shit done.
and you cant use a picture of david beckham for an example of muscle development. he doesnt have any. and to be honest, i really dont like how the second guy is put together either. and to everyone in this forum, if you're posting a picture of a dudes body, make sure his pants arent so dangerously close to showing ween. hah
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STRENGTHaesthetics
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