[triplexcel]

So lately i've been getting pains in my upper back after i squat. Could it be my technique and posture? i let the bar sit on my traps and i have a straight back when i'm executing the exercise. i feel the pain underneath the two bones on my upper back (forgot what those are called lol) and it hurts for a good 5-10 seconds before it goes away. i think its the weight that i'm putting on; how the hell do people squat like 6 plates with out feeling that pressure/pain in their upper backs??

i'm a little worried to go even heavier as i improve in strength because my back might be able to take it.