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spyker · 12-13-2009, 12:05 PM

Pasta is one of the best foods you can eat for energy,rice comes in at a close second.

It will take about 2 days for your body to convert the pasta into energy,when it does,you will notice the difference in your workouts.

12-13-2009, 12:05 PM	#20
spyker I bringith the lowerballerith Join Date: Nov 2009 Location: Lake Of Fire Posts: 1,166 Thanked 623 Times in 252 Posts Failed 257 Times in 119 Posts	Pasta is one of the best foods you can eat for energy,rice comes in at a close second. It will take about 2 days for your body to convert the pasta into energy,when it does,you will notice the difference in your workouts.