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SkinnyPupp · 12-13-2009, 10:08 PM

Explosive pushups (clapping, or where your hands leave the floor) are definitely more effective than regular ones, IMO

12-13-2009, 10:08 PM	#4
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,061 Thanked 25,870 Times in 9,090 Posts Failed 1,573 Times in 719 Posts Member's Picture Albums	Explosive pushups (clapping, or where your hands leave the floor) are definitely more effective than regular ones, IMO