Quote:
Originally Posted by SkinnyPupp
The way I see it, doing a 'power' push up (where your hands leave the floor) is not akin to a 'kipping' pull-up (where you are using momentum to allow you to do more reps)
But my brain is pretty dead right now, maybe we are saying the same thing. Good night!
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i think we're on opposite ends of the discussion here. i believe they are similar. both encompass the plyometrics method of training of "loading and exploding" like a baseball bat hiting a ball or a sling shot.
and yes, good night to you sir, although i think you might have your AMs and PMs mixed up again. open a curtain perhaps? kidding... you're obviously a graveyarder.