12-18-2009, 10:27 AM
|
#354
|
|
RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
|
Quote:
Originally Posted by SkinnyPupp
Started using an 'ab roller' today. Holy crap! It's a lot harder than any crunch or hanging leg raise, that's for sure! I can feel my lower back being worked too, and that's good.
|
yeah those things rock
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
|
|
|