Quote:
Originally Posted by m0nster
its called cardio, it hurts, and it sucks.
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i did 2 insanity work outs in the last 3 days....my body was sore all over...
yes losing weight is not rocket science...but sometimes you do need someone there to motivate you..or to kick your ass like shaun t does...
also the moves are unconventional but it did work the muscles "i didn't know i had"