Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 12-23-2009, 11:47 AM   #384
jeffh
RS has made me the bitter person i am today!
 
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Join Date: Dec 2003
Location: kelowna
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Quote:
Originally Posted by DC5-S View Post
i did 60lb DB shoulder press for the first time last week, 5 months into weight lifting. did 5 reps first time then 4 second set
holy, im about the 5 month mark or so and i just hit 50lb sholders on monday
45x8x3 and 50x6x2
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Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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