Go to T&T, buy this bean thing called okra.
Cut it up into pieces (I take 4) and put it in a cup
Pour hot water in it overnight, next morning drink the water and eat the okra, and don't eat for 20mins
It will help with your digestive system and you will shit A LOT more. The good thing is, its all natural
I've been doing it for 3 weeks everyday, lost around 12pounds and my stomach got a lot smaller
So give it a try
learned this from a japanese friend
Posted via RS Mobile