REVscene Automotive Forum - View Single Post - Treadmill users: What is your treadmill routine?

Harvey Specter · 12-25-2009, 08:50 PM

So for the people who walk/jog/run on the treadmill, what is your routine? Currently I'm doing 6 incline, 6.0 speed for 30 minutes which is 3 miles everyday.

12-25-2009, 08:50 PM	#1
Harvey Specter y'all better put some respeck on my name Join Date: Dec 2002 Location: Vancouver Posts: 18,930 Thanked 10,304 Times in 2,717 Posts Failed 395 Times in 161 Posts	Treadmill users: What is your treadmill routine? So for the people who walk/jog/run on the treadmill, what is your routine? Currently I'm doing 6 incline, 6.0 speed for 30 minutes which is 3 miles everyday.