REVscene Automotive Forum - View Single Post - Treadmill users: What is your treadmill routine?

DC5-S · 12-25-2009, 08:53 PM

a guy at my work does slow walking on treadmill for an hour, then an hour and half next workout day etc.. he says that helps cut faster.. i know its bullshit.. HIIT is the best.. but its working for him, hes pretty ripped.

12-25-2009, 08:53 PM	#2
DC5-S I subscribe to Revscene Join Date: Mar 2007 Location: Vancouver Posts: 1,940 Thanked 320 Times in 123 Posts Failed 349 Times in 74 Posts	a guy at my work does slow walking on treadmill for an hour, then an hour and half next workout day etc.. he says that helps cut faster.. i know its bullshit.. HIIT is the best.. but its working for him, hes pretty ripped.