REVscene Automotive Forum - View Single Post - Treadmill users: What is your treadmill routine?

DancingTeg · 12-27-2009, 07:46 AM

I love running outside but if I must run at the gym I tend to break it up into two 15 min. sessions so I dont get bored. Also I do sprints but minimal incline.. Sometimes if I dont feel like running I will do a walk on the max incline.

12-27-2009, 07:46 AM	#12
DancingTeg Ready to be Man handled by RS! Join Date: Mar 2004 Location: victoria Posts: 76 Thanked 0 Times in 0 Posts Failed 0 Times in 0 Posts	I love running outside but if I must run at the gym I tend to break it up into two 15 min. sessions so I dont get bored. Also I do sprints but minimal incline.. Sometimes if I dont feel like running I will do a walk on the max incline.