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!Nhan · 12-28-2009, 10:56 AM

How much of a disadvantage, or how much slower does riding a bike instead of running on a treadmill do in terms of cardio and fat burning. I only ask this because I have a leg problem which makes it hard to put lots of stress on my hip. Riding the bike is less painful than running.

TIA

12-28-2009, 10:56 AM	#1
!Nhan Mod. Join Date: Dec 2003 Location: east vanner Posts: 7,134 Thanked 1,769 Times in 684 Posts Failed 87 Times in 28 Posts	Bike over treadmill. How much of a disadvantage, or how much slower does riding a bike instead of running on a treadmill do in terms of cardio and fat burning. I only ask this because I have a leg problem which makes it hard to put lots of stress on my hip. Riding the bike is less painful than running. TIA __________________ NiteShadow flickR 93 Civic Si (RIP) 97 Civic CX (POS)