REVscene Automotive Forum - View Single Post - Treadmill users: What is your treadmill routine?

RayBot · 01-06-2010, 08:36 AM

Man.....i just finished an awesome run....
Starting Point: Costco Richmond
> Oak st. bridge
> Oak st.
> False Creek bike path
>Burrard Street via Burrard St. bridge
> Robson
Finishing Point: Waterfront Station

14km, pace 6.3km/h uphill mainly.

01-06-2010, 08:36 AM	#18
RayBot My homepage has been set to RS Join Date: May 2004 Location: Richmond Posts: 2,424 Thanked 95 Times in 65 Posts Failed 30 Times in 9 Posts	Man.....i just finished an awesome run.... Starting Point: Costco Richmond > Oak st. bridge > Oak st. > False Creek bike path >Burrard Street via Burrard St. bridge > Robson Finishing Point: Waterfront Station 14km, pace 6.3km/h uphill mainly.