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Old 01-06-2010, 10:08 PM   #17
azzurro32
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For pure fat burning I would say walking 30 min incline treadmill > spinning bike > regular gym bike.

Walking uphill you use your leg muscles, your core, along with your waist and arms. I don't necessarily pay attention to the "calories tab". After a good workout you've more than enough burned your calories for healthy weight loss no matter what form of training you've done.
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