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Help: Cardio for beginners?
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01-09-2010, 10:40 AM
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DancingTeg
Ready to be Man handled by RS!
Join Date: Mar 2004
Location: victoria
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I found it took me a long time to get into running...... start slow and dont get discouraged. Its amazing how it will start to feel better in a couple weeks... good luck!
DancingTeg
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