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trd2343 · 01-09-2010, 12:17 PM

I have a friend who's interested in getting fit and also strengthening her whole body and core muscle.

Is there any website that has a good list of exercise that she can start with?

01-09-2010, 12:17 PM	#1
trd2343 Where's my RS Christmas Lobster?! Join Date: Nov 2004 Posts: 817 Thanked 120 Times in 62 Posts Failed 21 Times in 14 Posts	Female workout/exercise website I have a friend who's interested in getting fit and also strengthening her whole body and core muscle. Is there any website that has a good list of exercise that she can start with?