Quote:
Originally Posted by L0uie69
Sex plays a major part in the growth of muscle. Women do not produce nearly as close to the amount of testosterone as male making them harder to get "jacked." Estrogen stimulates the body to store more body fat, which is why female has higher essential body fat compared to males.
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course the end result is going to be different. But in terms of mechanics, how to work out, what to eat, etc. That is all the same.