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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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01-09-2010, 07:43 PM
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L0uie69
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Join Date: Jun 2005
Location: Vancouver
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Quote:
Originally Posted by
halogodv2
did legs today
front squats / reverse deads / lunges with barbell / calf raise on leg press
reverse DL = bb hack squat
unless you mean reverse band DL
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