Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 01-12-2010, 09:13 PM   #438
!Yaminashi
How I Mod your mother
 
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Join Date: Jul 2004
Location: Crayon Box
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I had a bicept day today. My arms are the strongest they've ever been right now
I'm able to do declines with 1 plate each side with an ez grip bar, but only 4 reps

But no matter what my bis never seem to grow! WTF!
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[19-07, 16:52] bloodmack: EB did u change my avatar and title?
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[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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