Thread: Help: Cardio for beginners?
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Old 01-17-2010, 01:16 PM   #51
SizzleChest
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Quote:
Originally Posted by Kranky View Post
Hmm not safe for newbies, why? DO you mean newbies to treadmills or newbies to running?
treadmills. falling off sucks.
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Quote:
Originally posted by MelonBoy
ya i brush regularly with calgate or crust
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