Quote:
Originally Posted by waddy41
Hey Ray,
Do your lower calves ever hurt when running uphill?
I find that my lower legs hurt like a bitch when I run uphill or when I put a lot of pressure on them while exercising?
Can you recommend anything to help? I do stretch most of the time before and after workouts.
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Yep...but they don't as much anymore because all my long runs consist of uphill running.
Weighted lunges should help you strengthen ur uphill run.