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MaximalLazy · 01-28-2010, 05:34 AM

Wait, wut the hell was I talking about.

5 minutes is too long, I usually rest about a minute then do my next set, but when I'm on my 3rd set I need to rest a bit longer otherwise I can't lift as much.

And Correction: I meant isolated muscle group

01-28-2010, 05:34 AM	#474
MaximalLazy What hasn't Killed me, has made me more tolerant of RS! Join Date: Jan 2010 Location: Vancouver Posts: 194 Thanked 25 Times in 15 Posts Failed 16 Times in 7 Posts	Wait, wut the hell was I talking about. 5 minutes is too long, I usually rest about a minute then do my next set, but when I'm on my 3rd set I need to rest a bit longer otherwise I can't lift as much. And Correction: I meant isolated muscle group