Quote:
Originally Posted by halogodv2
Did u find it worked good for u also ?
Posted via RS Mobile
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Yes, its a fairly solid program for beginners and those out of the game for some time. We have seen great results from the aforementioned folks, but it seems some of our more advanced guys really took it in the shorts on the big 3, and have all gone back to either a pure Westside or Big Iron based approach to their training