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d1 · 02-09-2010, 06:14 PM

What's your goal for working out? If you want to gain strength/build muslce, try out Rippetoe's program http://forum.bodybuilding.com/showthread.php?t=712752. It's simple with only a few exercises, but it works.

02-09-2010, 06:14 PM	#11
d1 I Fwap Fwap Fwap to RS Join Date: Aug 2006 Location: Vancouver Posts: 1,599 Thanked 492 Times in 125 Posts Failed 104 Times in 21 Posts	What's your goal for working out? If you want to gain strength/build muslce, try out Rippetoe's program http://forum.bodybuilding.com/showthread.php?t=712752. It's simple with only a few exercises, but it works.