Quote:
Originally Posted by hud 91gt
I've got to change what I'm doing in the gym. First sternum pain, now from what I believe is from improper breathing I got some major pain in the back of my head/neck. It happened when I was probably pushing a little too much weight on the leg press and got a sudden "headache". It now occurs when I exert myself on a big lift. Maybe it's time to take some time off.
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Dude, we're like twins..I had that pain before too. I'm not really sure what caused it but I'd get it when I used the hammer strength bench machine.
It was a real pain in the ass and it threw off the rest of my workout
Sidenote: my shoulders are fried
Halogod congrats on the new record!