Thread: Homemade weight gainer
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Old 02-16-2010, 12:07 AM   #6
penner2k
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Quote:
Originally Posted by jeffh View Post
toss in some oatmeal and fruit next time
dry oatmeal will mix in pretty well and frozen fruit is better than ice
I only have carbs if I lift... no lifting means that I only eat stuff like cauliflower, almonds, broccoli and so on
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