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Old 02-18-2010, 06:44 AM   #10
Neoxphuse
14 dolla balla aint got nothing on me!
 
Join Date: Jul 2004
Location: vancouver
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At 5-10, your weight should be around 160 I think.

I'm 5-7 and about 150 +/- 5 lbs.

First thing is you need to put on some pounds, as everyone here as mention. I recommend you hit the gym and do some heavy weight lifting, and drinking protein shakes. This will get you bulk muscle. Still eat healthy. A lot of people say just eat a lot of fast food, but seriously, those suck. Stick with eating healthy.

Once you do that, focus on toning yourself down.
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