02-18-2010, 10:34 AM
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#545
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RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
Failed 3 Times in 2 Posts
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Quote:
Originally Posted by triplexcel
how do you guys work on your grips? i tried doing my 1rm for deads today and i couldn't even complete the initial lift because i lost grip. i was using straps too.
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chalk and farmers walk
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