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I never wake up feeling fully refreshed. Is this sleep apnea?
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02-21-2010, 07:30 AM
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iceburner
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Join Date: Jul 2004
Location: Burnaby
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Try taking a multi-vitamin before you go to sleep.
It works really well when I'm super tired and I want to wake up alert.
this doesn't really matter, but go for the kids ones, the adult multi-vitamins taste like barf
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