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racerman88 · 02-24-2010, 05:57 PM

read some magazines and note the common basic exercises that all the bodybuilders use. They are the basic movements like Flat bench press, incline dumbell presses, squats, shoulder presses and chin ups are some examples.

02-24-2010, 05:57 PM	#30
racerman88 Banned By Establishment Join Date: Mar 2002 Location: 604 Posts: 4,015 Thanked 475 Times in 285 Posts Failed 115 Times in 24 Posts Member's Picture Albums	read some magazines and note the common basic exercises that all the bodybuilders use. They are the basic movements like Flat bench press, incline dumbell presses, squats, shoulder presses and chin ups are some examples.