Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 02-24-2010, 11:11 PM   #592
illicitstylz
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Join Date: Oct 2006
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Quote:
Originally Posted by RRxtar View Post
did French Presses today for the first time ever. holy cow they hit my Tri's HARD. love.
or otherwise known as skullcrushers, can do it with the ez bar if you like too.

i love this exercise.
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