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Old 03-08-2010, 06:00 PM   #612
mc25
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Join Date: Jul 2007
Location: Vancouvr Island
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Does this I body builder keep track of stuff for you, or do you print it off or…?
So a "perfect rep" is this program, where you do like 3 or 4 reps, but you are givin it 100% and in better form? Is this right?
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