Quote:
Originally Posted by Powerslide
the only thing i'd be concerned about is the high fat content of the nuts - if i'm snacking on them all day that will rack up pretty quickly
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Yes, but fat isn't such a bad thing as long as it's unsaturated.
Natural peanut butter (i.e. not Kraft which has preservatives) and some wheat crackers might be a good snack.
Another thing you might need to change is your breakfast. Oatmeal is probably ideal because it has a low glycemic index (which describes how sugar is released into the bloodstream.)