03-24-2010, 10:45 PM
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#656
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RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
Failed 3 Times in 2 Posts
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best shoulder stretch
this helped tremendously when I tore my RC, it allowed me to strengthen plus regain my ROM back
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