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Old 03-24-2010, 11:05 PM   #4
sas
I bringith the lowerballerith
 
Join Date: Jan 2003
Location: Bakar
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I am a weightliftter but I train with strongman and Powerlifters. We all compete. We have tires ranging from dinky to 1000lbs if you are interested. Get a tire from a farm; tractor tires are useless to them. BUT, how are you going to transport it?

It helps if you are athletic as there are medleys in comps. Good forearm strength (nothing you grip/hold will be like that of a barbell), posterior chain, and hip drive.

There are some great exercises but clarify your intentions first and shoot me a PM if you are serious about training. And how much do you DL right now?
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