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mc25 · 03-25-2010, 10:37 AM

I need a homemade weight gainer, using whey…any ideas? I remember seeing some posted but I forget where…
I need to find some way to take take 200g of protein and 400g of carbs, without being mega full all the time lol

03-25-2010, 10:37 AM	#657
mc25 My homepage has been set to RS Join Date: Jul 2007 Location: Vancouvr Island Posts: 2,294 Thanked 36 Times in 20 Posts Failed 7 Times in 7 Posts Member's Picture Albums	I need a homemade weight gainer, using whey…any ideas? I remember seeing some posted but I forget where… I need to find some way to take take 200g of protein and 400g of carbs, without being mega full all the time lol __________________ My RS Buy & Sell Feedback My Flickr My '03 Civic EM2 D17A1 Cardomain