Quote:
Originally Posted by AutozamAZ-3
Do you add it sparingly throughout the day or is this one serving because I don't see how even protein shakes can block out the taste lol. I'm currently using green shakes and definately want to look at different alternatives.
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I spread it out over 2 shakes... I'm guessing if you were just doing protein and water it wouldnt be enough to block out the taste but if you are mixing it with some fruit it would be fine..
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The harder I lift and the more I eat, the better my genetics seem to get.
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