EZ-curled 45lbs each side for the first time today! my forearms are shit weak.
Quote:
Originally Posted by hal0g0dv2
yeah man, do run out side or cardio in the gym?
i get shin splints hella so i do stair master
|
i have flat fucking feet i cant even run on the treadmill...my feet get shooting pain before im even near being gased
stationary bike it is for me