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^ well done. i'm with penner in the "my bench sucks" category. my shoulders can't take it. kinda strange, cuz i'm fine with actual shoulder exercises, but with any sort of horizontal pressing movement with moderately significant weight, my shoulders always cheap-out on me.
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Originally posted by MelonBoy
ya i brush regularly with calgate or crust
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Last edited by SizzleChest; 05-05-2010 at 07:31 AM.
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