Quote:
Originally Posted by mikeivb
so you want her to do something that she doesnt want to do?
how would you feel if she was posting in a forum "how can I get my boyfriend to give me an orgasm, he doesnt know what to do" or "how can i get boyfriend to stop being so cheap and buy me things"
being healthy and exercising are 2 seperate things. you can have one without the other. I know people who exercise who live a very unealthy lifestyle and vice versa. In my opinion its better if someone has a very clean lifestyle by eating healthy, doesnt smoke or drink, and walks a lot is in a much better position than someone who hits the gym ocassionally but drinks, smokes and eats fast food all the time.
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of course health is linked to exercise!
there are so many benefits from exercise: handle stress better, improve sleeping quality, more energetic and many more!
and you said "walks alot" that's a form of exercising right there!!!!!!
i am talking about motivate her to exercise, doesnt mean work out in the gym only
anyway i am planning to take her walk／jog, and design couple simple body weight training program that she can do at home.