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SkinnyPupp · 05-15-2010, 08:58 PM

I have been juicing veggies every day.. Usually nobody ever feels like drinking vegetable juice, but I have found it to be great. I have juiced bok choi, spinach, asparagus, baby bok choi, red cabbage, choi sum, etc. Anything I can find that is dark green. Typical Chinese veggies are cheapest for me

I'll usually take a pound of greens and add 2 apples and 1 orange. End result tastes actually very good - pretty much like orange/apple juice with a bit of green flavour. Totally acceptable, and how else can you get a POUND of greens into your diet each day?

The amount of vitamins and minerals you get by juicing these things is staggering. No need to take a multivitamin at all!

05-15-2010, 08:58 PM	#16
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,106 Thanked 25,916 Times in 9,108 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	I have been juicing veggies every day.. Usually nobody ever feels like drinking vegetable juice, but I have found it to be great. I have juiced bok choi, spinach, asparagus, baby bok choi, red cabbage, choi sum, etc. Anything I can find that is dark green. Typical Chinese veggies are cheapest for me I'll usually take a pound of greens and add 2 apples and 1 orange. End result tastes actually very good - pretty much like orange/apple juice with a bit of green flavour. Totally acceptable, and how else can you get a POUND of greens into your diet each day? The amount of vitamins and minerals you get by juicing these things is staggering. No need to take a multivitamin at all!