05-15-2010, 09:59 PM
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#17
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
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Quote:
Originally Posted by SkinnyPupp
I have been juicing veggies every day.. Usually nobody ever feels like drinking vegetable juice, but I have found it to be great. I have juiced bok choi, spinach, asparagus, baby bok choi, red cabbage, choi sum, etc. Anything I can find that is dark green. Typical Chinese veggies are cheapest for me
I'll usually take a pound of greens and add 2 apples and 1 orange. End result tastes actually very good - pretty much like orange/apple juice with a bit of green flavour. Totally acceptable, and how else can you get a POUND of greens into your diet each day?
The amount of vitamins and minerals you get by juicing these things is staggering. No need to take a multivitamin at all!
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fuck that is brilliant
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