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my first post in this thread..
just a couple questions, looking to start seriously hitting the gym
im almost 17, pretty lanky, 5'9 @ 135 pounds, only exercise i do now is running which i do almost daily.
just wondering what the easiest way is to start, i was considering ripple toe's starting strength cause i consider myself pretty weak, also, wheres a good place to get some on whey for relatively cheap locally?
lastly, has anybody been to maximum core cardio studio on hastings and cassiar? if so, how is it, i'm considering going there cuz i live close to there
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