[Phil@rise]

An ounce of coffee cream and a table spoon of sugar daily isn't gonna turn you into Jabba the hut. Remember caffeine raises your metabolism and helps burn off that guilty pleasure.
Now if you were drinking multiples of that, that would be cause for worry. Do you drink soft drinks daily, eat fast food or have a breakfast sandwich every morning with your double double. If your answer is yes to any of that and if your really worried about your health, tone down on some of that. A cushy office job in a seat behind a desk all day is no way of burning those extra calories.