Quote:
Originally Posted by hal0g0dv2
did dead lifts yesterday
pretty happy that my dead lift has not gone down since cutting
4plates and a 25 for one rep was my best last night
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hmmm... I wonder how long it will take me to catch up.. I pulled 3 plates plus a ten for 3 the last time I deadlifted..
I keep on freaking out though since I have had issues with my traps in the past after deadlifting heavy. I'm doing more trap work now though so hopefully it will hold out..
One thing I realized the last time though was that fingers are pretty fucking amazing.. think about this for a second.. it is taking your entire body to lift that weight but just 10 fingers hold all the weight for the entire time.. Well unless you are using straps. I am trying to get popeye forearms so I dont use straps for anything