06-14-2010, 05:58 PM
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#1111
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My homepage has been set to RS
Join Date: Jul 2007
Location: Vancouvr Island
Posts: 2,294
Thanked 36 Times in 20 Posts
Failed 7 Times in 7 Posts
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No, it actually does work pretty well…the reverse back hyperextensions. Its very low impact, and also works a little core in it too.
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