[TheNewGirl]

I grab organic trail mix or unsalted nut mixes (Shoppers drug mart has a great mix of these). Yogurt (No splenda, low but not no fat), and carrot sticks (carrots though are packed with sugar if that's an issue for you).

I would avoid processed sugar and fruit leather, they don't have the fiber needed to process thier sugars. And they've got added sugar and crap in them.