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Old 06-23-2010, 07:11 PM   #1175
sas
I bringith the lowerballerith
 
Join Date: Jan 2003
Location: Bakar
Posts: 1,175
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Quote:
I can never get my chest, biceps or lats sore.

Quote:
I ALWAYS get sore haha, 95% of the time,
Question for you guys:

Is being 'sore' the goal when you're bodybuilding? Or, do you just feel being sore indicates an efficient workout?
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